I am of the opinion that everyone needs someone in their world with whom they can chew the fat. And let’s just clarify, I don’t mean gossip or banter. That doesn’t benefit anyone. I don’t just mean agreement either. I think we need more than that.

This is purposeful conversation but without agenda. This is the exchange of thoughts and ideas but without an overly critical opinion. This is the sharing of life stories in a relaxed, honest, open and transparent way.

Yesterday was such a day for me. Coffee with a friend while chatting around ‘stuff’. It was encouraging, refreshing and enlightening. Most importantly, I felt good (lifted even) when I left. Ideas were thought of and others were supported.

A non-agenda friendship. Sounds really boring when you put it like that but that’s what it is. There were no leading statements. No ‘big’ asks. It was natural. It was good fun. It made my soul healthier.

What makes such a person? For me it’s not the years we have known each other, it’s the heart. The shared values. The shared journey. Having the best in mind for one another. Add to that, there is discretion and an encouraging voice. Honestly, even though we didn’t talk about some things I came away with a clearer view on them.

You don’t need many, just one or two may be enough. So, ask yourself if you have one? If not, if I were you, I would go and find one.

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