5 Ways to Staying Healthy in My Role

Reflecting again on those things that are important to me that I believe help me to stay healthy in my role ~ as a husband, as a Father, and as an Executive Pastor in my local church.

Keep reading the Word of God. Every morning, be it 5 minutes or longer, I was check out the scriptures. Sometimes it’s part of a devotional I may be doing, other times it just picking it up and reading a portion. Either way, it is food for my spirit and just one key way in which I maintain my spiritual health.

Keep praying. And not just for myself. Each day I have specific things or people that I pray for. This has been a disciplined approach otherwise I would just pray for me all the time and I really don’t think that is right. I journal my prayers to help keep me focused cause my mind can easily drift, plus I have a record too of all that God has done for me.

Time with my family. They may not consider lounging about watching the television as anything special but often our just being in the same room is enough to keep my soul refreshed. We may play a game, watch a film or go out somewhere, that’s not the most important. To keep me healthy it’s about being with the people who the most special to me.

Doing a good days work. I love helping to build local church. It’s definitely where my heart is and I feel that I am in the right role. I like to know that what I am doing is making a difference and helping to bring the vision to pass. My soul is stronger and healthier when I have permission to be in my role, am empowered to lead and to help get stuff done, either just me or with others.

Getting a good nights sleep. Work hard, play hard and then sleep well. Enough said. If I don’t have enough energy for what God is calling me to, the person to blame is usually me. I’m not going to let tiredness from late nights be the reason God doesn’t use me.

One thing you notice as you read about successful people is that they not only had ideas and dreams but they were also willing to learn and discipline themselves to see those ideas and dreams actually happen. It was usually the simple things that would bring the greatest reward.

What would you add to this list?

Advertisements

One thought on “5 Ways to Staying Healthy in My Role

  1. I really enjoyed this post and may even start a prayer journal that’s a great idea.
    I would definitely add drinking more water , eating well and exercise .
    Great post thanks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s